JRF Training App

 
 
Client LoginEach client will get their own profile with their Customized Program that includes both nutrition and training. You’ll have direct contact to me 24/7 and receive feedback from the JRF App.

Client Login

Each client will get their own profile with their Customized Program that includes both nutrition and training. You’ll have direct contact to me 24/7 and receive feedback from the JRF App.

Track Your ProgressTrack you reps, sets or even run times on every single workout. You’ll have the ability to post progress photos, weigh-ins and even live updates from your Apple Watch such as steps and heart rate.

Track Your Progress

Track you reps, sets or even run times on every single workout. You’ll have the ability to post progress photos, weigh-ins and even live updates from your Apple Watch such as steps and heart rate.

Customized Training PlanEach program is custom tailored to your individual goals. Not sure how to do an exercise? No problem! Each exercise comes with an in-depth video that goes over proper form and execution of each exercise.

Customized Training Plan

Each program is custom tailored to your individual goals. Not sure how to do an exercise? No problem! Each exercise comes with an in-depth video that goes over proper form and execution of each exercise.

Customized Meal PlanEach program comes with a Customized Meal Plan tailored to your specific goals. Sync up your MyFitnessPal or Fitbit to track your meals in real-time!

Customized Meal Plan

Each program comes with a Customized Meal Plan tailored to your specific goals. Sync up your MyFitnessPal or Fitbit to track your meals in real-time!

HistoryTrack your progress throughout your program and gauge specific metrics such as body fat %, lean body mass and much more!

History

Track your progress throughout your program and gauge specific metrics such as body fat %, lean body mass and much more!

Tailored To Specific GoalsEach program is tailored to your specific goals. Throughout your program you will have small goals to reach throughout, ensuring you stay on track!

Tailored To Specific Goals

Each program is tailored to your specific goals. Throughout your program you will have small goals to reach throughout, ensuring you stay on track!

 

Feel free to get accustomed to the JRF App and its features. Enjoy a complimentary training program for 1 week!